Mountain Bike Xtreme for windows instal free

The more spacers you remove, the more extreme the position change will be, which means it will take you a longer time to get used to it. As long as you can produce the same amount of power, you will always be faster if you can improve your aerodynamics.Īchieving a slammed stem is a quick and easy adjustment that can be done by almost any at-home bike mechanic.

Lowering your bike’s front end can (and usually does) leave your body into a lower and more aerodynamic position. Certainly it requires a degree of flexibility but if you have the time and physiology to get used to it, then a slammed stem is worth it. There is always a debate among cyclists whether this is best for everyone. Removing the spacers is referred to as ‘ slamming the stem’ in cycling parlance. Most stems will be designed to have a +/- position but complete bikes tend to come out of the factory in the positive setting. If you still feel too upright, flip the stem so it’s flatter. To lower the front end, and subsequently obtain a lower position on the bike, try removing some or all the spacers. Typically a road bike will be sold with a steerer length that allows for a few spacers, often around 2.5cm in total and usually sitting under the stem. A lower front end will be more aerodynamic, but may not work for you if you're not comfortable and efficient

Mountain Bike Xtreme for windows instal free